BAKERSFIELD, Calif. - WEB EXTRA: Recently, we asked our friends on Facebook to submit questions concerning health and fitness. Many of you replied and questions ranged from weight loss to gaining muscle mass.
Pat Herrera, fitness manager at 24 Hour Fitness - Northwest Bakersfield came to the 23ABC studios to help answer them for us.
Check out the video response below and thanks to those who participated.
If you have more questions LIKE and post them at www.facebook.com/carloscorrea23abc
and we'll talk to you soon!
Also thanks to 24 Hour Fitness - Northwest Bakersfield for stopping by!