TurnTo23.com

 
Move It
Related To Story

High Sugar Intake, High Blood Pressure Linked

POSTED: 3:22 pm PDT September 23, 2009
UPDATED: 4:17 pm PDT September 23, 2009

A diet high in fructose, a dietary sugar present in table sugar and high-fructose corn syrup, may lead to higher blood pressure new research has suggested.

While fructose is also the main sugar in fruit, fruit contains vitamins and fiber that in most cases block the negative effects of this dietary sugar.

In the study that was released at the High Blood Pressure Research Conference, men took a daily pill that contained 200 grams of fructose, which is nearly three times the amount of fructose the average man consumes.

After only two weeks of this high-fructose diet, subjects showed significant increases in blood pressure and other symptoms thought to be precursors for heart disease and type 2 diabetes, such as higher fasting blood sugar levels and higher cholesterol.

While in the past, those at risk for heart disease have been advised to reduce their salt intake, as this can raise blood pressure, these findings suggested that sugar intake may have to be kept in check as well.
The following are comments from our users. Opinions expressed are neither created nor endorsed by TurnTo23.com. By posting your comments you agree to accept our Terms of Use. To report an offensive or otherwise inappropriate comment, click the "Flag" link that appears beneath that comment. Flagging a comment will send it to our editorial staff for review.

Links We Like

Sponsored Content
Feeling bloated or uncomfortable after eating? Try these five recipes and find out why they are so good for digestion. More

Check out our picks for the most luxurious and unique homes that were on the market in 2009. More

Getting promoted means getting noticed and you can make it happen by using the following four strategies as often as possible. More

The signs of Cancer can sometimes be very subtle. Here's a guide to help you recognize them early. More

Sponsored Links

Share Your Pics & Vids

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.

My Life

Date
Showing your love doesn't have to be expensive. Here are some Valentine's Day ideas that won't break the bank. More


Caregiving

How To Talk About Incontinence
Caring.com
How To Talk About Incontinence, Including Who Should Do The Talking, When To Have The Conversation, And How To Avoid Emotional Land Mines. More Details