A major buzzword this year in the mind, body and spirit arena is 'Mindfulness'. We are so inundated with information, places to go and people to see that we're either living in the past or anticipating the future. We are rarely being truly mindful. So let's get our mind on our mind as The List's Donna Ruko looks at how we can incorporate simple practices into our daily lives, ultimately leading to a more enriched life.
Reach out to us and continue the conversation @TheListDonna #Mindfulness #AllAboutYou
'Tom and Jerry' blamed for Middle East violence
There's a lot of violence in the Middle East, and one Egyptian official blames violent movies, video games and... "Tom and Jerry."
Stealing food OK for needy in Italy
The court ruled that due to "the condition of the defendant" and the small amount of food he took, a man wouldn't be punished for his actions.
A 1,109-carat diamond is going up for auction
It's said to be the size of a tennis ball.
Huge wildfire forces Canadian city to evacuate
About 80,000 people fled the blaze that overtook Fort McMurray in Alberta on Tuesday.