March 13 is National Napping Day

Created to show the benefits of a nap
Posted at 1:45 PM, Mar 13, 2017
and last updated 2017-03-13 16:45:50-04

Boston University professor created the day in 1999 to show the benefits of napping. It is also conveniently on the day after Daylight Saving Day so everyone can catch up on the hour of sleep they lost!


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