Boston University professor created the day in 1999 to show the benefits of napping. It is also conveniently on the day after Daylight Saving Day so everyone can catch up on the hour of sleep they lost!
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Wednesday
03/19/2025
Mostly Sunny
75° / 44°
1%
Thursday
03/20/2025
Mostly Sunny
68° / 46°
4%
Friday
03/21/2025
Partly Cloudy
71° / 48°
5%
Saturday
03/22/2025
Partly Cloudy
71° / 51°
7%
Sunday
03/23/2025
Mostly Sunny
76° / 54°
6%
Monday
03/24/2025
Sunny
87° / 58°
5%
Tuesday
03/25/2025
Sunny
88° / 59°
2%
Wednesday
03/26/2025
Sunny
86° / 56°
2%