Boston University professor created the day in 1999 to show the benefits of napping. It is also conveniently on the day after Daylight Saving Day so everyone can catch up on the hour of sleep they lost!
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Thursday
03/19/2026
Clear
-° / 62°
5%
Friday
03/20/2026
Mostly Clear
96° / 65°
1%
Saturday
03/21/2026
Partly Cloudy
92° / 61°
3%
Sunday
03/22/2026
Clear
87° / 60°
3%
Monday
03/23/2026
Clear
89° / 60°
1%
Tuesday
03/24/2026
Clear
89° / 60°
1%
Wednesday
03/25/2026
Clear
86° / 58°
1%
Thursday
03/26/2026
Mostly Clear
84° / 57°
2%