If you've avoided listening to Christmas music so far this year, soon it'll be nearly impossible. But is all that Christmas cheer bad for your health?

Turns out constant festive tunes can be mentally draining, that's according to clinical psychologist Linda Blair. It's all because the more you hear, the more people try to focus on something else, eventually draining all your energy.

The Christmas music won't be stopping any time soon, so it may be a good idea to mix up your playlist.