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Working out at the top of many resolution lists

Posted at 9:27 AM, Jan 03, 2020
and last updated 2020-01-03 12:27:21-05

It's the first Friday of the New year so it's not too late to decide that being fit will be your New Year's resolution.

Coach Carrie OrangeTheory Bakersfield has some tips on how to stick to your New Year's resolutions. Of course, consistency is key so if you want a real New Year, New You, you have to at least be consistent about it.