With a rainy weekend ahead, many of us may skip the gym and any outdoor cardio sessions.
Here are some quick moves you can do.
The moves require minimal equipment and can be done just about anymore!
Enjoy!
23ABC's Kelli Johnson offers exercises for a better you!
Posted
and last updated
Scripps Only Content 2016
,
Weather
Tuesday
08/05/2025
Sunny
96° / 69°
0%
Wednesday
08/06/2025
Mostly Sunny
100° / 73°
0%
Thursday
08/07/2025
Mostly Sunny
103° / 74°
0%
Friday
08/08/2025
Sunny
104° / 75°
0%
Saturday
08/09/2025
Sunny
105° / 76°
0%
Sunday
08/10/2025
Sunny
104° / 76°
0%
Monday
08/11/2025
Sunny
103° / 75°
0%
Tuesday
08/12/2025
Sunny
101° / 74°
0%