BAKERSFIELD, Calif. — The 23ABC Sports team has proved that they don't make very good highlights, but they are hoping that you do! Please send Kari and Matt your best at home sports highlights while practicing your own social distancing.

On this episode:

Joel and Nikko - Recreating the best 2018 World Cup Goals

Richie the 4th - Repping the NW Bakersfield AA Reds

Bakersfield Flag Football Team

Spencer - Practicing his golf swing

Nate and His Dog Ruby

The BCHS Eagles

Submit your sports videos on our website, tagging it "Backyard Sports" and following these guidelines:

- Make sure the videos are shot landscape (horizontally)

- Share with us who is in the video (name & age) and what they are doing. All ages are welcome!

- Post to Facebook and Twitter, and tag Kari Osep (@kariosep) & Matt Lively (@mattblively)